HAPPY VALENTINE'S

It's the day of love 💌

People love to hate this day, partly because they see right through the corporate scheme persuading them to buy copious amounts of chocolates and roses (which is true), and partly because it's highly marketed to those in relationships. But, I like to think of it as a day to show your love - to anyone or anything (yourself included).

If you're coupled up, or single, love is in the air regardless, so might as well soak it all in.

It's the perfect time to tell those who make your heart feel warm and fuzzy that you appreciate them. Many people have a baseline of being a solid human being, they're consistent, which means a lot of the time they don't get recognition for the wonderful things they do. What do you love about your partner? Your friends? Your family?

Send a text, make a call, write a letter.

But this day is also about you, what do you love about yourself? And more generally, your life? Reminding yourself of all the love that surrounds you may not be common practice, but once you bring attention to it you'll notice that it's there, and always has been.